Soft Living for Boss Baddies
About the Book
Soft Living for Boss Baddies is not another self-care book filled with bubble baths and affirmations. It is a strategic guide written for ambitious women, executives, entrepreneurs, and leaders who are tired of running on empty and ready to build a version of success that is sustainable, whole, and deeply aligned.
Written by Tameka S. White, this book draws from 25 years of corporate experience, the realities of single motherhood, and the hard-earned wisdom that comes from rebuilding after burnout. It is honest, practical, and unapologetically direct.
What You Will Learn
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How to recognize burnout before it takes over
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The role of boundaries in protecting your energy and your career
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Strategic self-care as a leadership practice, not a luxury
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How to break the cycle of overextension and overwhelm
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Practical mindset shifts for leading with resilience and intention
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How to create a rhythm that supports both performance and peace
Who This Book Is For
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Ambitious women ready to stop surviving and start thriving
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Executives and leaders carrying more than most people realize
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Entrepreneurs balancing vision, growth, and well-being
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Women in transition who are rebuilding with purpose
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Anyone who has ever felt like success was costing them everything
The Workbook
Take it deeper with the Soft Living for Boss Baddies Workbook — a 73-page, worksheet-based companion designed to help you reflect, reset, and build a sustainable rhythm without sacrificing your goals, leadership, or identity. Includes guided exercises, a burnout risk assessment, an energy audit, a weekly schedule builder, and more. Also available in digital format.
Lets Work Together
For speaking engagements, coaching inquiries, workshops, or collaborations, connect with Tameka S. White here.
8530 Tidwell Rd.
Houston, TX 77028
832-978-7782
