Soft Living for Boss Baddies Digital Book

Soft Living for Boss Baddies Workbook (Worksheets)Strategic Self-Care for Ambitious Executives

You don’t need another planner that ignores your real life. You need a reset you can actually use.

The Soft Living for Boss Baddies Workbook is a 73-page, worksheet-based companion created for ambitious women who are tired of running on empty and ready to build a sustainable rhythm—without sacrificing their goals, leadership, or identity.

This isn’t fluff. It’s a guided, practical workbook that helps you get honest about where you are, identify what’s draining you, and design a “soft living” plan that still supports high performance.

Inside you’ll find:

• Introduction + Roll Call to ground you and get clear on what you’re carrying

• EX. 1: Baseline to measure where you are right now (mentally, emotionally, and practically)

• Understanding Soft Living to redefine what “soft” really means for high-achievers

• EX. 2: Me—Just Softer to align your ambitions with a healthier pace

• EX. 3: Burnout Risk Assessment to spot warning signs before burnout hits hard

• Soft Living Blueprint to build a plan you can follow in real life

• EX. 4: Weekly Schedule to create structure that protects your energy

• EX. 5: Partner Activity to strengthen support and communication

• EX. 6: Energy Audit Worksheet to identify what fuels you vs. what drains you

• EX. 7: Future Me to lock in the vision and the next steps

Whether you’re leading a team, building a business, managing a household, or doing all of the above—this workbook helps you stop surviving and start living with intention.

Soft living isn’t about doing less. It’s about doing what matters—without breaking.

Ideal for: ambitious women, executives, entrepreneurs, leaders, and high-achievers ready to rise, rebuild, and lead with strength and soul.